In 100 g (Grams) of WENDY'S, Ultimate Chicken Grill Sandwich there is 0 g of Lactose.

item grams (g) kilograms (kg) 100 grams (g) ounce pound

WENDY'S, Ultimate Chicken Grill Sandwich

WENDY'S, Ultimate Chicken Grill Sandwich is a type of Fast Foods. The most significant nutrients in WENDY'S, Ultimate Chicken Grill Sandwich are listed below.

Water	59.67 g	59.67	g	59.67%
Energy (calorie)	179 kcal	179	kcal
Energy (joule)	751 kJ	751	kJ
Protein	14.73 g	14.73	g	14.73%
Total lipid (fat)	5 g	5	g	5%
Ash	1.72 g	1.72	g	1.72%
Carbohydrate, by difference	18.88 g	18.88	g	18.88%
Fiber, total dietary	1.1 g	1.1	g	1.1%
Sucrose	0 g	0	g
Glucose (dextrose)	1.87 g	1.87	g	1.87%
Fructose	1.8 g	1.8	g	1.8%
Lactose	0 g	0	g
Maltose	0.15 g	0.15	g	0.15%
Starch	13.4 g	13.4	g	13.4%
Calcium, Ca	25 mg	25	mg	0.02%
Iron, Fe	1.55 mg	1.55	mg
Magnesium, Mg	24 mg	24	mg	0.02%
Phosphorus, P	168 mg	168	mg	0.17%
Potassium, K	221 mg	221	mg	0.22%
Sodium, Na	427 mg	427	mg	0.43%
Zinc, Zn	0.57 mg	0.57	mg
Copper, Cu	0.075 mg	0.075	mg
Manganese, Mn	0.196 mg	0.196	mg
Selenium, Se	31.3 µg	31.3	µg
Vitamin C, total ascorbic acid	1.1 mg	1.1	mg
Thiamin	0.392 mg	0.392	mg
Riboflavin	0.26 mg	0.26	mg
Niacin	4.16 mg	4.16	mg
Vitamin B-6	0.141 mg	0.141	mg
Vitamin B-12	0.33 µg	0.33	µg
Vitamin K (phylloquinone)	8.9 µg	8.9	µg
Dihydrophylloquinone	0.8 µg	0.8	µg
Fatty acids, total saturated	1.03 g	1.03	g	1.03%
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.01 g	0.01	g	0.01%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.73 g	0.73	g	0.73%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.28 g	0.28	g	0.28%
20:0 eicosanoic, arachidic fatty acid	0.01 g	0.01	g	0.01%
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.46 g	1.46	g	1.46%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.13 g	0.13	g	0.13%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.3 g	1.3	g	1.3%
20:1 eicosenoic, gadoleic	0.02 g	0.02	g	0.02%
22:1 undifferentiated, docosenoic, erucic	0.01 g	0.01	g	0.01%
Fatty acids, total polyunsaturated	1.81 g	1.81	g	1.81%
18:2 undifferentiated	1.6 g	1.6	g	1.6%
18:3 undifferentiated, octadecatrienoic, linolenic	0.19 g	0.19	g	0.19%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.02 g	0.02	g	0.02%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	40 mg	40	mg	0.04%
Tryptophan	0.17 g	0.17	g	0.17%
Threonine	0.57 g	0.57	g	0.57%
Isoleucine	0.62 g	0.62	g	0.62%
Leucine	1.04 g	1.04	g	1.04%
Lysine	0.99 g	0.99	g	0.99%
Methionine	0.32 g	0.32	g	0.32%
Cystine	0.19 g	0.19	g	0.19%
Phenylalanine	0.56 g	0.56	g	0.56%
Tyrosine	0.32 g	0.32	g	0.32%
Valine	0.66 g	0.66	g	0.66%
Arginine	0.76 g	0.76	g	0.76%
Histidine	0.42 g	0.42	g	0.42%
Alanine	0.73 g	0.73	g	0.73%
Aspartic acid	1.23 g	1.23	g	1.23%
Glutamic acid	2.45 g	2.45	g	2.45%
Glycine	0.56 g	0.56	g	0.56%
Proline	0.68 g	0.68	g	0.68%
Serine	0.58 g	0.58	g	0.58%

Nutrients in WENDY'S, Ultimate Chicken Grill Sandwich